Exercises for Seniors

Health and Fitness

Low-Impact Exercises for Seniors with Arthritis

Low-Impact Exercises for Seniors with Arthritis Arthritis is a common condition that affects millions of seniors worldwide. It can cause pain, stiffness, and decreased joint mobility, making it challenging to engage in regular physical activities. However, exercise is crucial for maintaining joint flexibility and overall health, even for seniors with arthritis. Low-impact exercises are an excellent choice for this demographic,…